{"store":{"baseInfo":{"podcastTitle":"Reflecting Forwards with Stoneygate Baptist Church","slug":"reflectingforwards","podcastDescription":"A weekly companion to our Sunday worship. Join us for a brief reflection and some questions to encourage further thought. Hosted by Rev Leigh Greenwood.","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/10688940/Reflecting_Forwards_logo7xmlz.png","podcastShareLogo":null,"podcastUrl":"https://reflectingforwards.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/reflectingforwards/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-hhx2a-a319ac","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":13,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"reflectingforwards","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hhx2a-a319ac-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Freflectingforwards.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog10688940%26podcastIdTag%3Dhhx2a&dfl=https%3A%2F%2Freflectingforwards.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/q1XMoDUxwuW9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-pJ7rGgUEqubX","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://reflectingforwards.podbean.com","apiCommonParams":{"t":"66232e96","clientSignature":"e40017423c945cdf098105765b6a34c3","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb16549012-9m5ak","episode":{"id":"pb16549012","idTag":"9m5ak","title":"Episode 9: Saying No","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/10688940/Reflecting_Forwards_logo7xmlz_300x300.png","shareLogo":null,"largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/10688940/Reflecting_Forwards_logo7xmlz.png","previewContent":null,"content":"

Chapter eight of An Altar in the World sees us exploring the practice of saying no, or the spiritual discipline of Sabbath, which is so much more than just a day off work.

Find us online: stoneygatebaptist.org.uk

Email the host: leigh@stoneygatebaptist.org.uk

Music by sscheidl and John Yasutis courtesy of Pixabay.

","publishTimestamp":1614786795,"duration":1215,"mediaUrl":"https://mcdn.podbean.com/mf/web/eesfv7/Podcast_ep_98s4m1.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-9m5ak-fc8494","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-9m5ak-fc8494","transcriptUrl":null,"permalink":"/e/episode-9-saying-no/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBFC84949M5AK","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":1,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-9m5ak-fc8494","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb16549012","idTag":"9m5ak","title":"Episode 9: Saying No","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/10688940/Reflecting_Forwards_logo7xmlz_300x300.png","shareLogo":null,"largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/10688940/Reflecting_Forwards_logo7xmlz.png","previewContent":null,"content":"

Chapter eight of An Altar in the World sees us exploring the practice of saying no, or the spiritual discipline of Sabbath, which is so much more than just a day off work.

Find us online: stoneygatebaptist.org.uk

Email the host: leigh@stoneygatebaptist.org.uk

Music by sscheidl and John Yasutis courtesy of Pixabay.

Episode 9: Saying No

Comments (0)